MEET THE COACH

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MEET THE COACH *

Judy Kerpelman, MD

credentials and certifications:

Physician specializing in Ob/Gyn

IIN certified Integrated Health and Nutrition Coach

ACE certified Group Fitness Instructor

my story:

As a physician, I had the privilege of caring for women through all phases from adolescence, childbirth, and as they navigated family and career and struggled to find time self-care and their own health.

I guided them through their later years as they struggled with hormonal changes, bloating, brain fog, digestive problems, and weight gain. I truly loved taking care of the medical needs of my patients, but I was frustrated with the lack of time I had in my busy medical practice to do little more than suggest they “eat healthy and exercise” when addressing their wellness needs.

I have always been passionate about nutrition and fitness. I feel strongly that there is not a “one size fits all” approach to health and wellness.

We all have different bodies and minds with different needs and preferences, and our lifestyle should reflect that. I decided to become an Integrated Health and Nutrition Coach so that I could truly help women find nourishment in their food and in their life.

As a physician and a certified health coach and fitness instructor, I am uniquely qualified to help you set goals that are individualized for you as you start on your path to a healthier more joyful life.