services
pricing:
consultation - complimentary
3 Sessions - $450 ($150 / session)
6 Sessions - $840 ($140 / session)
custom package - price TBD
virtual and In-person sessions available
“I have lost control over my health and wellness. I know in general what I need to do but am having trouble getting back on track.”
Let’s work together to explore what is holding you back and get you restarted on the path to health and wellness.
begin
reboot
“My life is busy with many demands on my time. I have not made time for self-care and have gotten off track with healthy foods and exercise.”
We will explore ways to fit wellness into your busy life. I will develop a plan customized for you to get back on the path to nourishment of your body and your mind.
elevate
“I eat a healthy diet and stay fit with movement and exercise. I would like to explore ways to further enhance my nutrition and fitness.”
I will develop a customized plan to to explore ways to elevate your health to the next level.
migraine
“I suffer from migraine headaches. I would like to explore triggers for my headaches, and ways that lifestyle, diet, and exercise can help.”
I will work with you to develop a bio-individual approach to find ways to improve your migraine symptoms and to minimize the effects migraines have on your health.